fitness, Online Training, Strength, Conditioning, and Flexibility Watch “Booty burn!” on YouTube March 4, 2017 — 0 Comments
fitness, Online Training, Strength, Conditioning, and Flexibility Move of the week ‘Landmine squat w lateral toss’ February 24, 2017 — 0 Comments
fitness, Online Training Move of the week: Isolated leg press with a focus on the glutes February 14, 2017 — 0 Comments