First, work with a trainer. Especially if you don’t know what you are doing!
Secondly, grab a girlfriend or two. The amount of motivation and natural competitiveness that is sparked is fire.
Third, share the cost of a trainer with your girlfriend(s). That way you won’t be caught standing around chatting, you’ll have direction, and you’ll leave feeling like a true badass!
Danielle Laporte, author of The Desire Map, said it herself:
“Started working out with two other girlfriends. Holy motivation. And sweaty, lung-burning laughs.
If you are in the Boulder area and want to train with me, please reach out! (413) 374-7620. I am interested in training small groups but will also take on one-on-ones. Contact me for pricing and location.