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You may hear me say this often buuuuutttt,GET YOUR BUTT TO SCOTT CARPENTER PARK FOR A FUN KICK-ASS WORKOUT!

When: Saturdays, 6:30am or 8am

What to bring:

  • Hydration: your choice!  Coffee, mimosas, bcaas, you pick!
  • Mat for ab work
  • Gloves for cold hands and bird poop!
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