303Fitness on Trainerize
Want to train with me? Want to use the same workouts that I have used to create the body that I now have? Want to improve your overall fitness, conditioning, skin and muscle tone? Want to develop more confidence in yourself and begin to actually love your body?
I have teamed up with Trainerize to begin to offer my services in an online format for those that don’t live here in Boulder. Trainerize is a free app that allows me to provide you with workouts and allows me to follow your progress and really step in as a coach. You track each workout and in doing so I can really monitor your progress and make adjustments when needed.
I have been running a free pilot program for 2 months now and it’s been hugely successful! I have clients reporting to me that they’ve never felt better, they’ve lost weight, their jeans are no longer fitting like they used to, and that their stamina has improved tremendously.
I am ready to take on new clients and am looking for a new group to start on November 1st. Each program is $50 and lasts 8 weeks. I currently have the following programs to choose from:
-Reshape your Glutes and Legs (requires gym equipment)
-Full Body at Home Workouts (requires a looped resistance band and dumbbells)
-HIIT Program, one of the most effective ways to lose weight (requires gym equip)
-Strength Training for Your Entire Body (requires gym equip)
If you are interested in one of these programs please contact me and let’s begin!
Link to my Trainerize page: 303 Fitness